Susan Lee

Author Archives: Susan Lee

Susan is a stay-at-home mom of two hyperactive kids, Leah and Jimmy. As a big believer in a healthy lifestyle, she is constantly looking for ways to maximize their backyard for activities involving family and friends. Read more about Susan here.

Why You Should Add Trampoline Exercises to Your Workout Routine

Why You Should Add Trampoline Exercises to Your Workout Routine

Exercise can be fun and it doesn’t have to be stressful. Many people have said that it’s hard to be depressed or sad when jumping. Adding a trampoline into your exercise routine is a great change of pace to traditional gym equipment.

A trampoline, as basic as it is, has capabilities that are hard to match on other types of gym equipment. It’s a simple device but it doesn’t lack intensity.

You can work up a tremendous amount of sweat and you still need to replenish your body afterwards, as you would with a traditional workout. The trampoline is a perfect workout, no matter if you are young or old. Rebounding is going to work your lower body predominantly but provide overall muscle tone.

a girl jumping high on trampoline

If you’re the type of person who hates running or it’s difficult due to a previous knee surgery, rebounding is for you. If you’re worried about falling, stay low with your exercises. The g-force created when you jump helps to make every part of your body stronger and increase bone mass. With continued use, you’ll get stronger and balanced which reduces your risk of falling.

Benefits of Trampoline Workouts

Working out on a trampoline has many health benefits that might be hard to find elsewhere. Rebounding on a trampoline works the toxins from your lymph system. Movement pushes and drains your lymph. If your body doesn’t get enough movement the lymph will stay stagnant. Rebounding on a trampoline helps your lymphatic system by encouraging it to flush out bacteria, waste, and dead cells.

children enjoying their fun moments

Aside from draining toxins, rebounding works your core muscles. It also helps strengthen your heart, burn calories, increase lung capacity, and tone your muscles. Rebounding also helps prevent incontinence and improve the health of your pelvic floor. Strengthening the pelvic floor benefits your bladder control and helps support your internal organs.

Trampoline workouts help slow the aging process and increase immunity. Rebounding does a great deal of good for your heart and helps prevent blood from pooling in your veins. Exercises with this equipment enhance your coordination, help correct posture, and improve the development of your muscles. The trampoline helps decrease cellulite and built up bodily fluid.

When you workout on a trampoline, a shift in gravity occurs. This minimal shift benefits every cell of your body. Rebounding releases a flurry of hormones; serotonin, adrenaline, and dopamine. Working out on a trampoline is better for your joints than a hard floor. The trampoline mat absorbs up to 80% of the impact, rather than your joints. Vertical jumping alone helps slim down your calves and adds more shape to the hamstrings.

mama and daughter bouncing happily on grounded trampoline

If you want to see more substantial results from the trampoline, add dumbbells or small weights to your exercise. It’s a known fact that trampoline exercise is just as powerful as aerobic exercise. NASA understands the benefits well and uses the trampoline to prepare astronauts. During WWII, pilots enhanced their spatial awareness with the use of the trampoline.

What Muscles Are Getting Worked on a Trampoline?

When you perform single leg bounces on a trampoline, you’re working specific muscles. Your gluteus maximus and mediums are definitely getting a workout on the trampoline. Other muscles are getting a workout during squats, such as your; obliques, rectus abdominus, transversus abdominus, and muscles mentioned earlier. You’re also working out your quadriceps, tibialis anterior, and gastrocnemius.

fitness class members practicing their routine

Working out on a trampoline involves your stomach, hips, thighs, arms, and legs. Each trampoline workout gives your body more balance. The trampoline works nearly every muscle, so it’s a great addition to your workouts.

If your goal is to lose weight, the trampoline can help with that. It’s a form of cardio exercise that your body needs without the heavy impact that running has on your knees. A heavy, high-intensity workout on a trampoline is gentler on your joints and cartilage.

A single legged knee bend will help you gain strength in your leg. Hip bouncing for at least 20 minutes benefits your health as much as running. Your body has to work against gravity to push you off the trampoline, helping to tone your muscles. You can have a low impact exercise on any muscle group using a trampoline.

Trampoline Exercises for Kids & Adults

Single leg exercises

Exercises that involve single leg exercises are great for the trampoline. Try squatting on one leg or bouncing on one leg to add balance and strength. You’ll have stronger ankles and light footwork will become easier when you perform single leg exercises. Work on bouncing on a single leg before squatting.

Ab twists

To strengthen your core, jump and twist your midsection on the trampoline. This motion will help you maintain thoracic spine mobility. This exercise will enhance your overall power, a useful characteristic in sports. Keep your abs tight as you rotate and you’ll be working your rectus abdominus, obliques, and transversus abdominus.

Pike jump 

To do a pike jump, stand on the trampoline and jump, raising both legs in the air at the same time. Jump high and straight. While you’re in the air with your legs raised, reach for your pointed toes.

capture of a lady doing perfect pike jump

At the peak of the jump, your body should be in the shape of a triangle. This is a simple, foundational move you can build on later. This exercise works your core and hip flexors.

Straddle jump

The straddle jump involves jumping high and extending your legs and arms much like you’re doing a jumping jack. Jump in the air and extend both legs away from each other.

At the peak of the jump, lean forward and reach for your pointed toes. It’s okay if this jump is difficult at first, it requires a little more strength and mobility. This jump is also referred to as a split pike jump.

Foot drills

This footwork drill is simple but you can work up a sweat. All you need to do is move your feet as quickly as you can. Move from one foot to the next and run in place with your core tight.

Keep your feet positioned under your hips and develop a good rhythm while running in place. Fast footwork is good for burning calories, raising your heart rate, and developing your speed. This exercise will help you with boxing, gymnastics, and exercises overall. Foot drills will build your obliques, gastrocnemius, gluten, and quadriceps.

Straight jumping and tuck jumping

For this jump, you’ll want to start with your knees slightly bent and jump up vertically. As you jump, extend your arms and raise them above your head as you reach the peak of the jump.

To do a tuck jump, bounce as high as you can into the air and bend your knees, tucking them in front of your chest. Also, fold your arms and wrap them around your tucked legs at the peak of the jump. You can alternate between knees if you want to.

Hands and knees jump

This jump is as simple as it sounds and all you need to do is jump on your hands and knees and bounce. Keep your back flat and steady your knees and hands to prepare for landing.

Best Trampoline Brands

Best Trampoline Brands & Manufacturers

Trampolines come in many different shapes and sizes. The best-rated trampoline brands are produced by companies that use high quality materials and safe manufacturing practices. These reliable companies also usually offer warranties with their products to assure customers that they are buying a superior trampoline. (1)

Features and Qualities of Top-Rated Trampoline Brands 

Whether you are shopping for a trampoline to be used by children, teenagers or adults, you want a model that is made of durable materials. Do not compromise on this!

You also want to be certain than its construction is sound and safe for regular use. You expect sports equipment to withstand daily use and often rugged wear-and-tear. Any well-made trampoline should meet this essential requirement.

a child jumping on trampoline outdoor in nice sunset

The use of trampolines for exercise, sports training and recreation has grown significantly over the last few years. This popular item of sports equipment can now be found in backyards, home game rooms, schools, gyms and community recreation centers. Trampolines offer many hours of exercise, entertainment and enjoyment as long as they are safe for use.

What Makes a Trampoline Brand Good for Safe, Healthy Exercise?

The best trampoline brands offer overall superior quality products. Trampolines are no longer a novelty, they are specialized items of popular athletic and recreational equipment manufactured with use of top-tier materials and advanced technology. Good brands also offer the customer full warranties guaranteeing the durability of each trampoline for safe long-term use.

Take your time and do your research when choosing which model to buy. The safety of everyone who engages in this healthy, vitalizing form of exercise at your home must be paramount. When you purchase from a respected brand, you can be assured of a well-designed product that will help prevent any falls or other accidents during use.

The most popular shapes are round and rectangular. Safety nets and no gap design are standard features. Ladders may or may not be included though so do check what's in the box. You can buy a ladder as an extra accessory if it's not included in the package.

For added safety, you may want to buy a "springless" trampoline.

In this design, the jump surface has attachments to a ring. This ring is supported by metal rods that are above the frame. These rods are at a distance from jumpers to avoid caught or scraped fingers. This design is a good choice for young children since they are often attracted to playing with springs and could get hurt.

A good company will also provide excellent customer service for resolving any product-related questions or issues. Especially if this is your first experience with buying and using a home trampoline, important questions and concerns may arise during its setup and initial use. 

With the knowledge, support and encouragement of an expert customer service team, all issues can be promptly resolved.

Whether you want to purchase outdoor, rebounder or kids' trampolines, you can find excellent models on this page. 

The Top Trampoline Manufacturers  

Below is a list and short description of the trampoline brands we consider among the best on the market today. We are adding new manufacturers to the list as they prove themselves to be offering high-quality and safe products.


Skywalker trampolines are known for their excellent quality and safe, sturdy construction. As one of the most popular brands on the consumer market, Skywalker produces multiple types and designs of trampolines. Their designs include kids' models, large sizes and round, square, oval and rectangular styles. After just 15 years in business, this company has risen rapidly to the top.

These innovative trampoline designs offer patented enclosures for safe, secure jumping. The jumping mat is separated from the springs. This design prevents toes or fingers from coming in contact with the metal springs and getting pinched or scraped. This brand's Jump'n'Duck trampolines come with a strong net enclosure and a basketball hoop. They meet TUV¹ and ASTM² requirements.

Skywalker 12 ft Jump N' Dunk Trampoline

  • Design: no gap
  • Weight limit: 200 pounds
  • Basketball net and foam ball included

If they are "off the ground" designs, these trampolines often come with an attachable ladder for easy entry and exit. Since each spring works independently, you are assured of a controlled take-off and landing from any point on the jumping mat. If you are a gymnast or acrobat in training, this brand may be especially helpful. Sizes include 12, 14 and 15-foot. Contact the seller for warranty information.


This brand has a high-quality rating among trampoline brands today. This company combines top-caliber materials with superior manufacturing techniques. Every trampoline produced is carefully tested for durability and safe use. All products of this brand must pass the TUV requirements before being placed on the consumer market.

Trampolines from this brand are divided into two categories, Saffun™ (for Safe Fun) and Safump™ (for Safe Jump). These models have galvanized steel frames, springs and poles, and the springs have safety covers. Their strong safety nets will keep even hard and high jumpers’ safety on the jumping mat. These products come in 12, 14 and 15-foot sizes.

Zupapa 15-14-12 ft Trampoline with Net Outside

  • Design: no gap
  • Weight capacity: 330 pounds
  • Compact enough to fit in smaller yards

Trampolines from this brand are generally sold with two warranties. The first covers 10 years on the frame, and the second covers 2 years on the jumping mat, springs, safety pad and enclosure net.


From the children's round or square 7 and 8-foot trampolines to the larger 12, 14 and 15-foot models in varied shapes for older jumpers, the Propel brand products are all well-made. They feature galvanized steel frames, springs and poles as well as secure net enclosures for safe jumping.

Propel 7 ft Indoor/Outdoor Trampoline

  • Design: no gap
  • Weight limit: 150 pounds
  • Comes with basketball hoop system

One of the most popular Propel models is the Preschool Trampoline. This safe design offers a sturdy but soft enclosure that is firmly attached to the jumping mat. It also has thick padding covering the support poles. There is also a secure base net. The springs are extra-strong bungees to control the bounce height and prevent injuries. This product is designed for indoor and outdoor use.

After purchasing your Propel trampoline, you can register it on the company website. Also, contact the company for warranty information. If you need any replacement parts after using this product for a while, you can order them by calling the company or online directly from the website.


High-quality trampolines from the Springfree brand have a fascinating construction. They are designed without springs, as the brand name reveals. This would not be unusual if this company produced only kids' trampoline models and small rebounders. Many of these models have cords in place of springs.

Springless Outdoor Trampoline

  • Design: spring free
  • Weight limit: 245 pounds
  • Extra safe, easy installation

However, this brand's product designers have created heavy-duty, spacious outdoor trampolines that require no springs. A major benefit of these products is that jumpers of any size and age can enjoy safe use of them. Even small children can jump securely without the danger of getting small toes and fingers jammed in tightly coiled metal springs.

In fact, some designs are manufactured without frames or springs. They are constructed of composite rods that are flexible, which were first used in trampoline design by a mechanical engineering professor at the University of New Zealand. There are currently many model from Springfree of different sizes, shapes and styles. They are all sold with warranties and offer long-term use.


The 38 by 66-inch Mini-Oval trampoline from JumpKing lets kids start enjoying healthy exercise from a young age. These products have two unique handlebars for safety and stability while kids are jumping. Each trampoline is equipped with a safety pad displaying attractive printed animal designs that appeal to youngsters. This small oval model is ideal for use indoors and outdoors.

This children's trampoline design meets all ASTM standards. It has galvanized springs, eight top rails for safe jumping, and a durable safety pad and foam sleeves to cover all metal parts.

This trampoline model is available in colorful purple and bright green, which are often favorite colors for young children. This brand's trampolines meet ASTM standards.

JumpKing 10x15 ft Rectangular Trampoline

  • Heavy-duty galvanized springs
  • Weight capacity: 220 pounds
  • Good beginner model for young athletes

The JumpKing 10 by 15-foot rectangular trampoline is ideal for use by the entire family. It is especially enjoyable for use by older children, teens and adults of all ages. This large outdoor model has a unique surface to encourage a high bounce. It is ideal for practicing gymnastics. The patented enclosure net and special frame promote safety. Warranty data is available on the company site.

Bounce Pro 

The Bounce Pro line has a top-rated entry level trampoline design for children and teens. However, its construction is not the best for use by adults, especially heavier family members. This design does offer superior safety features and a UV-resistant bounce mat. It is structured to keep children safely jumping and secure and protected from the metal springs.

This trampoline brand provides many hours of exercise and entertainment. At the same time, its models control young jumpers' safety the by supporting only a medium-high bounce. For best results and long-term use, the manufacturer recommends keeping the springs dry when possible to extend their usage. The enclosure features a safety zipper. These designs meet all ASTM standards.

BouncePro 7 ft My First Trampoline

  • Fully enclosed and padded
  • Weight limit: 100 pounds
  • Great and safe choice for toddlers

If you are shopping for your first trampoline for your family, Bounce Pro may be the first brand you consider. Trampolines from this company are available in many popular large retail chain stores today. The 12-foot model comes with a light-up Flash Light Zone for added enjoyment and for nighttime jumping.

Jump Power 

Jump Power offers a range of trampoline design options. These include the 44-inch Fitness model, the 14-foot round design and In-Ground model for your backyard. The 44-inch Fitness Trampoline is a small rebounder. It is frequently bought for home use and professional wellness workouts in gyms. Jumping on this model is easy on joints.

Jump Power Indoor/Outdoor Trampoline

  • Fully padded and enclosed
  • Unique design with swing included
  • Safe and fun choice for toddlers

It also provides a valuable workout for cardiovascular health. The In-ground model offers stable backyard jumping. Installation requires a shallow, 3-foot hole. Many people favor the classic round trampoline. The Jump Power 14-foot models offer a strong frame of galvanized steel.

The jump mat is designed to include a central target, which promotes safe exercise. The reliable built-in enclosure netting keeps high or wide bouncers safely on the mat. Both net and jump mat are resistant to UV damage. Some Jump Power trampolines have bungees instead of steel springs for added safety.

Upper Bounce 

Upper Bounce is known for producing optimal caliber trampolines that offer hours of safe, secure fun. Models from this brand are suitable for use by the entire family. These products have powerful steel frames, legs and springs. They are rust-resistant, and many models are ideal for use outdoors. These trampolines are uniquely designed for easy setup.

Upper Bounce 10x17 ft Trampoline

  • Design: gymnastics style
  • Weight limit: 500 pounds
  • For serious jumpers and beginner athletes

Frames of the 16-foot models have a welded joint. This joint has an opening for the enclosure pole positioned at each leg. This prevents the poles from wobbling. The durable jumping mat will last, and the excellent quality mesh net enclosure has a double-zippered closing with reinforcing buckles. Each sturdy pole has a foam safety padded sleeve.

The compact 7-foot trampoline is an ideal selection of use indoors or outdoors on decks and patios. The small yet strong model has six molded steel legs for support. Each base leg is covered with plastic tubing to preserve floors when used indoors. The metal springs will resist rust and cracking while providing good bounce quality.


The JumpSport brand produces a variety of rugged, outdoor trampolines, rebounders and commercial models. This company also makes sturdy trampoline designs for children. The small sizes are just as carefully and powerfully designed as the models for adults produced by this company.

JumpSport Fitness Trampoline

  • Design: fitness rebounder
  • Weight limit: 275 pounds
  • Great for cardio and weight loss

JumpSport designers make shopping for a trampoline as simple as possible. By producing different styles of each trampoline category, they make it easy to view each one. You can first decide on the features, size and shape that fit your needs. Next, you can select the product in the series that meets your buying criteria for a trampoline.

This brand's AlleyOOP PowerBounce series offers trampolines of various sizes and shapes. They each have different bounce qualities and levels. Whether you choose the 12 or 14-foot size, you will enjoy excellent jumping results. You can select either a regular or double-bounce model in a round or rectangular shape. The enclosure doorways of each trampoline feature a safe overlap closure.


This respected trampoline manufacturer produces optimal quality trampolines for professional performance and your backyard. The expert SkyBound team devotes equal amounts of knowledge, skill and attention to all of their trampoline designs. This brand offers an extensive variety of types and styles.

the specialized design SkyBound with extra steel poles

From extra-durable adult and commercial trampolines to small toddler models, they create top-caliber products. Rebounder models are available for small children, teenagers, adults for exercise and recreation. Safety is of utmost importance to this excellent trampoline manufacturer.

This very successful company currently offers over 15 different types of trampoline designs. Each type has four different categories. In the Performance category, the SkyBound Stratos 15-foot trampoline is the largest model. It is also the most popular one. This specialized design includes extra steel poles supporting the net enclosure surrounding the trampoline to ensure safe, secure jumping.


Merax is a relatively new brand on the market but quickly proved themselves. They offer a smaller selection of well-designed trampolines. Their focus on sturdy, solid frames with good manufacturing quality has earned great reviews from buyers.

Their selection consists of a round and an oval rebounder, as well as a 12, a 14 and a 15-foot round trampoline.

Merax 15 ft Trampoline with Basketball Hoop

  • Design: no gap
  • Weight limit: 375 pounds
  • Ladder and hoop included

The UV- resistant, high-grade jumping surface and the tight-fitting safety nets offer a safe and fun jumping environment for kids and adults alike

Frequently Asked Questions About the Best Trampoline Brands

What is the most durable trampoline?

The SkyBound Stratos trampoline is extremely sturdy and durable for long-term use. Its metal frame and springs are rust and corrosion-resistant. It is only available in a round shape, although you can purchase varied sizes. The strong enclosure net is directly attached to the jumping pad and can withstand rugged use.

What is the best outdoor trampoline to buy? 

Skywalker brand trampolines include models with excellent strength of construction for long-term outdoor use. Their galvanized steel frames, springs and poles are highly durable and do not rust or discolor. The 15-foot model with a basketball hoop will last for many hours of use. Also, the sturdy enclosure net is well-secured to the jumping pad with springs outside for safety and to withstand wear.

What is the best trampoline for adults?

The JumpSport AlleyOOp model offers durability, superior bounce and a variety of innovative accessories for adult jumpers. These trampoline designs come in round and rectangular shapes of varied sizes. This brand offers models featuring PowerBounce, Variable Bounce, New DoubleBounce and New Power DoubleBounce.   

Who makes the bounciest trampoline?

Two trampoline designs win high points as the bounciest design: JumpSport's AlleyOOP DoubleBounce (described above) and the BouncePro Superdome trampoline and bouncer. This bouncy castle and trampoline combination offers a fun atmosphere for both adults and children when jumping. It provides a strong jump mat for super take-off and a high, reliable and lofty jump for adults.   

How to Measure a Trampoline?

How to Measure a Trampoline? 

Older trampolines have the tendency to wear out parts due to exposure to elements such as sun, rain, snow, and of course kids. This can lead to the problem of how to get the proper replacement parts. Accurately measuring the part than needs to be replaced is the first step in the process.

Measuring a trampoline can be tricky though, but we have broken it down for you by components for all the different trampoline shapes.

Why Accurate Measurement is Important? 

It is important to measure multiple times in order to get an accurate measurement of our trampoline before buying replacement parts because there is no way to make a wrong part work. You don’t wanna waste your money and time so – even if it does not sound like the most exciting thing ever – pay attention to the details and you will be on your way to having a functional (and safe!) trampoline again in no time. (1)

How to Measure a Trampoline Mat (Jumping Surface)

When it comes to measuring a trampoline, the shape of the trampoline determines the method you need to follow. Each shape has different types of measurements you need to take before you can go to a sports store on shop online for replacement parts. The most common shapes of trampolines are round, rectangular, and oval, but there are many other shapes around as well.

Round Trampolines 

In order to measure the mat of a round trampoline, there are four different measurements you need to take in order to get the correct mat.

1. The diameter of the trampoline frame will need to be measured, which means from one side of the trampoline frame straight across to the other side.

2. The diameter of the fabric of the mat itself will need to be measured, but the v-rings for the springs should not be included.

3. The number of springs will need to be counted.

4. Measure the length of the springs.

illustration to measure the round trampoline

Rectangular Trampolines

The measurement for a rectangular trampoline also has four steps to it.

1. Measure the length of the mat.

2. Measure the width of the mat needs to be noted.

3. Count the number of springs along the length.

4. Count the number of springs along the width.

rectangular with line measurement

Oval Trampolines

Measuring an oval trampoline mat takes a lot more steps.

1. Measure the frame of the trampoline, which is done by measuring the longest width of the long side and then noting the longest width of the short side.

2. The actual mat of the trampoline needs to be measured the same way.

3. Measure the length of the springs 

4. Count the number of springs.

red and blue lines show the way to measure oval trampolines

Other Shapes

These can be the most complicated to measure because there are many steps that need to be followed carefully.

1. The frame will have to be measured, and this can be accomplished by measuring diagonally across to the opposite corner of the frame, making to measure from corner to corner. Measure from another corner in the same way to make sure the results are the same.

2. Measure the mat following the same method as you did for the frame. You will also need to measure from one of the flat sides to the opposite side.

3. Measure the length of the springs 

4. Count the number of springs.

guideline to know measuring for other shapes

How to Measure a Trampoline Net

In order to get the right trampoline net, it is important to measure the diameter of the frame. Next, you want to note the number of poles or arches used on the enclosure for the trampoline. That is all you need to get the right netting for round trampolines.

For other shapes, you need to measure the circumference of the trampoline instead of the diameter.

How to Measure Trampoline Springs

This is another simple measurement that will not take us long at all. First, we measure the length of the spring taken off the trampoline from hook end to hook end.

Next, we count how many springs there are, which we may or may not need, but we will definitely need to know how many needs to be replaced.

How to Measure Trampoline Pads (Spring Cover)

The measurements for a replacement trampoline pad will depend on the shape of the trampoline, just like it was with the mat. The different ways to measure the trampoline for the pads can be broken down in the shapes: round, rectangular, oval, and other shapes.

Round Trampolines 

This is the simplest one to measure for a replacement pad. All that is need is the measurement of the diameter of the frame of the trampoline.

Rectangular Trampolines

There are three very simple steps to getting the measurements for this shape of the trampoline for a replacement pad.

First, the width of the frame from outside to outside will need to be noted. Next, the length of the frame from outside to outside will need to be measured.

Lastly, the space from the edge of the frame to the edge of the bed, making sure to do it at the side and not at a corner, will need to be measured.

Oval Trampolines 

For this shape, you need to do the same method you did to measure the mat. This means the longest length from the long side and the longest length from the short side.

Other Shapes

For these unique shapes, there are a few simple measurements that will need to be taken.

First, the width of the frame from the outside of one side, not corner, to the outside of the opposite side. Next, the length of one of the flat sides will need to be measured, from one of the corners to the corner.

Lastly, another one of the sides will be measures, and this will have to be repeated if the sides are different lengths.

Rectangular, Square, Round, or Oval? – Which Trampoline Shape Is Right for You?

Rectangular, Square, Round, or Oval? – Which Trampoline Shape Is Right for You?

There are many different reasons to buy a trampoline. Perhaps you are a training acrobat, or a jumping fanatic, or, most likely, you have kids who have asked you for a trampoline to play on.

Entering the trampoline market, however, reveals the multitude of decisions involved in buying a trampoline. The first choice you will be faced with is which shape trampoline to buy. This article aims to provide you with all the information you need to make the best decision.

Trampolines come in four common shapes (and a multitude of sizes, but that’s another conversation) round, oval, rectangular, and square. You will also find novel shapes such as a hexagon or octagon, but they are rare compared to the common shapes, so we did not include them in this comparison.

mama playing with son on round trampoline in sunny day

Outlined below are the pros and cons of each common shapes, and a comparison between them. By the end of this article you should know exactly what trampoline shape to buy for yourself, your bouncing boyfriend, or your jumping juniors.

*We select and review all products independently, based on our opinion and customer feedback. Some links on this page are affiliate links and if you make a purchase we may receive a commission at no extra cost to you. You can read more info on our disclaimer page.

Round vs Rectangular

In simple terms, the round versus rectangular trampoline conversation boils down to this: for recreational purposes buy a round trampoline, for sports or training buy a rectangular trampoline. For the details as to why this is true, read on.

The advantages of rectangular trampolines

  • Can hold up to 400 pounds of weight, regardless of their size
  • Often have the largest surface area
  • Provide the highest bounce and are therefore best for gymnastics training

The disadvantages of rectangular trampolines

  • Typically cost the most of any kinds of trampoline because of the greatness of their surface area and the need for more support
  • Provide the highest bounce, which means that they are not as safe which may make them less suitable for small children

On the other hand, there are round trampolines. These are the most common household trampoline and below you will see why.

The advantages of round trampolines

  • They are often the cheapest
  • Pull jumpers to the center of the trampoline and have a lower overall bounce height possibility
  • They are much safer than other shapes as a result of the previous point
  • These take up less space (depending on the size) than other shapes

The disadvantages of round trampolines

  • Are not well suited for gymnastic training because of low bounce potential
  • Have a bouncing surface that is restricted to the center (meaning only one person can catch air at a time)

As mentioned above, the information available supports the idea that those torn between a rectangular and a round trampoline should think about what they plan to use the trampoline for. If you are training, choose a rectangle. If you are playing with your kids, choose a circle.

That is if, for some reason, you are restricted to choosing between those two shapes, because as you read on you will find two other shapes vying for your attention.

Here is a great round trampoline:

Zupapa Round Trampoline

  • Size: 15, 14, 12 or 10 ft
  • Weight capacity: 375-425 lbs
  • No gap design, safety net

And a top-rated rectangle trampoline that can handle even pro level training:

Happy Trampoline Galactic Xtreme

  • Size: 10x17 to 13x23 ft
  • Weight capacity: 550 lbs
  • Super durable and safe, lifetime warranty

Square vs Round 

Let’s investigate the next two shapes, which is better, a square trampoline and a round one? The temptation to be hasty and declare that a rectangular trampoline cannot be that different from a round one is strong, but that would be a mistake. As you will see, the square trampoline option trumps the round trampoline in almost every point whether you are a single gymnast or a family.

a little girl dancing nicely on single round trampoline

The advantages and disadvantages of the round trampoline are written above, so they won’t be mentioned again here, but it bears repeating that the round trampoline was cheaper and safer than the rectangular one.

The advantages of square trampolines

  • Have a very sturdy frame to support their shape
  • Can hold much more weight than a round trampoline
  • Have a large bouncing surface (more than one person can get air at one time)

The disadvantages of square trampolines

  • Tend to have a higher price point

As you can see, square trampolines take all the benefits of a rectangular trampoline but are safer. This means that square trampolines meet both the needs of an aspiring acrobat AND a young family. Don’t click “buy now” just yet, though, because there is one more trampoline shape to discover and two more comparisons.

A great square trampoline option:

Skywalker Square Trampoline

  • Size: 15 ft
  • Weight capacity: 250 lbs
  • No gap design, springs are outside of net

Oval vs Round 

Again, it would be easy to write off oval trampolines as just like their round cousins, but it would be unfortunate. It seems, in some ways, oval trampolines take on the advantages of a rectangular trampoline AND the advantages of a round trampoline. See the breakdown below.

The advantages of oval trampolines

  • They offer two bouncing zones, one on each end which is good for multiple jumpers
  • These are safer than rectangular trampolines
  • Ovals have higher bounce than round trampolines

The disadvantages of oval trampolines

  • They can be harder to fit in some backyards than a round one

Evidence suggests that oval trampolines may be the best trampoline overall if you expect more than one person to be jumping at a time and you don’t expect to be training as a gymnast any time soon. There is still one comparison left to make before final conclusions are offered.

A deluxe oval trampoline model:

Berg Champion Oval Trampoline

  • Size: 17 ft
  • Weight capacity: 265 lbs
  • Large surface for higher and longer jumps

Square vs Rectangle 

Using the above advantage/disadvantage lists above, we conclude this article by comparing and contrasting square trampolines with rectangular ones. In general, square trampolines are smaller, more sturdy, bigger surface area (more jumpers), and offer a more controlled bouncing experience.

The only disadvantage of square trampolines is that they don’t offer as high of a bouncing experience as rectangular trampolines do, which makes them less of a viable option for gymnasts. Rectangular trampolines are more expensive than square trampolines and are more dangerous for young, unprofessional jumpers.

In conclusion… 

Without getting too repetitive, it seems rectangular trampolines should only be used by those who are interested in acrobatics or gymnastics. For everyone else, there are oval, round, and square trampolines, but among those oval trampolines stand out as the best buy for families and recreational jumpers who don’t plan on jumping alone. Of course, you can't go wrong with any of these shapes -- they are all fun!

Happy jumping!

12 Simple Backyard Playground Ideas for Kids

12 Simple Backyard Playground Ideas for Kids

A common problem we are often hearing from parents is that kids are spending way too much time on their cellphones or in front of the TV. A cool play area in the backyard can greatly increase the chance of getting children outside and away from those screens.

Outside play can benefit children in many ways, from increased physical activity to developing more resilience and sparking their imagination. Not to mention a better family bond if you let them participate in the planning and building of their own backyard playground.

Here are some cool, simple ideas to help you get started. Many of these are budget friendly and can be done in an afternoon family DIY session. If you are not the DIY type, you can also opt for just buying a playground equipment such as a trampoline or a playhouse.

1. Chalkboard

Putting up a chalkboard on the fence or in the backyard will certainly increase your popularity with the kids. Not only will it get them spending more time outside it also develops their creativity while saving you from the mess in-house. Buy a big box of colorful chalk and let them draw away.

2. Wooden Boat

Few topics are as integral part of children’s fantasies than pirates. A cool wooden boat will not only let kids play out their adventures on the fresh air, it can also make the entire backyard look better. You can go as simple or as detailed as you want, their imagination will fill in the gaps.

3. Swing

One of the oldest and simplest kids’ toys is a swing. It can come in many different forms and can be mounted to a tree, or to the side of another structure such as a play castle. The classic tire swing only requires a few simple items to make yet if will provide endless fun for your little ones.

4. Treehouse

The daddy of all backyard DIY projects, building a treehouse can be the perfect opportunity to create a longer bonding experience with your kids. Get them involved all the way from planning to sourcing the materials and building the structure itself. Of course, make sure to pay special attention to safety during the process. The end result will provide the kids with their own space they will appreciate for a long time.

5. Hammock

One of the simplest ideas on the list, a hammock can be bought online or in many local stores as well. All you need is a couple of trees or a patio to secure it on, this is one of those items you might find yourself using just as much as the kids. Perfect to have a nap on the fresh air – or to supervise the children while they are playing on one of the other items on the list!

6. Backyard Beach

If you aren’t living near a real beach, this backyard play area can provide the next best thing for your kids. From jumping around to building sandcastles and countless other shapes, a sand box can keep children occupied for hours at a time. Combine if with a mini pool or a water slide and you get a surefire winner.

7. Zip Line

This project is a little more advanced and we recommend it for bigger kids who already have some strength to hold on. It will be the most popular with boys who have friends they can play along with and lots of energy to burn.

8. Water Wall

A water wall is another perfect DIY family project that provides fun all the way from the planning and building to the operation of the numerous bottles, pots and containers involved. Apart from the time spent outside it will also teach kids physics in a fun way and can be reconstructed for basically free countless times.

9. Climbing Wall

A climbing wall is a fun way to tire children with boundless energy. It requires a little more supervision so we would only recommend it if you have the time to play with the kids often. Safety is paramount here so make sure adequate padding is provided on the ground.

10. Water Slide

Few things make really hot summer days better than playing with water. A water slide can be bought inexpensively and set up in just a few minutes. Get some soap ready, turn on the water and get ready to capture some seriously fun pictures with wide grins on the kids’ faces.

11. Hanging Chairs

Both kids and adults will appreciate hanging chairs. The perfect place to get some rest after an intense play session for the kids or to read and relax on the fresh air for the parents. Make sure to hang more than one, otherwise you will risk fierce competition for the best places in the backyard!

12. Skateboard Swing

Do you have an old skateboard lying around the house? You can repurpose it for a skateboard swing and get more fun out of it even after it’s been discarded. Just add a rope and handles to it and your cool factor has just increased significantly in the eyes of both your kids and their friends.

How to Put a Trampoline Together?

How to Put a Trampoline Together? - Safe Set up in no time

Making a purchase for the entire family to enjoy can be a wonderful way to reconnect in the modern world, but not all gifts of this nature are easy to assemble.

Trampolines do have their own set of requirements but following instructions precisely will help make it a dream come true. (1)

How Long Does It Take to Put a Trampoline Together?

Many people might hesitate to purchase a trampoline because they think it takes at least a day to assemble, but it can take as little as two hours with the right tools. It can take as little as half an hour for the small inside trampolines sold today.

daddy and children building up a trampoline in the yard

For those who are still a bit skittish about a large outdoor project, having the right tools on hand and getting some help can cut the time down considerably. It only takes a bit of thought to make sure everything is in place before starting, and it will be up and in use before you know it.

What Tools Do You Need for Assembling a Trampoline?

Putting any large item together might be daunting, so knowing exactly what tools you need helps make those worries disappear. The ease of assembly means only a few tools are needed, so none of them need to be power tools. It only takes a Phillips screwdriver, a puller and a mallet to assemble your new outdoor entertainment area.

a man using tools to bring trampoline items together

Some people will prefer using hand tools, and they will get the job done in a timely fashion. It will take longer using a screwdriver, and it might take more effort to ensure each screw is in place tightly. This is a safety factor that should not be ignored, and the assembly manual will emphasize its importance.

For those who want to cut their assembly time and use their power tools as part their latest project, an electric drill with a Phillips attachment works quite well.

While we do not necessarily recommend using power tools if you do not possess them already, it will cut the assembly time greatly. It can also increase the safety factor by ensuring all screws are in tightly.

holding puller to stretch out trampoline springs safely

The puller is for stretching out the springs, and it can be as simple as a piece of strong rope with knots in the end for gripping. There are spring puller tools on the market, but it could be an unnecessary expense to purchase one.

The mallet is the one piece of equipment without an alternative, but most people should be able to get one for a reasonable price.

How to Assemble a Trampoline - Step by Step 

Good organization is a primary key to assembling your trampoline correctly, so the steps below are helpful in keeping everything straight.

Preparing for Assembly

Before doing anything else, read the instructions that come with the package. Before taking any pieces out of the box make sure every step is thoroughly understood. It might seem like a waste of time, but each brand has its own specific instructions.

preparing trampoline parts on the ground to put up together

The instructions should also have a parts list which will be useful when checking to ensure everything has been included, and it should be ready for checking off items as the box is emptied.

Taking the box and instructions to the area where the trampoline will be set up, begin laying out the circle or square parts for the frame and the legs. Keep the bolts or screws in their plastic wrapping until they are needed. Once everything is laid out, take a walk around and make sure all necessary parts are where they need to be.

Assembly Steps

  • Step 1: Start with the Frame and Legs 

Begin screwing together the frame piece by piece, and then attach the legs. Make sure each screw or bolt is tight. This is a safety factor, and it should be the most important part of the process. Loose screws or bolts can come out of their housing when the trampoline is in use, and it could cause severe injury.

  • Step 2: Time for Springs and Pads 

Once the frame and legs are attached, it is time to hang the springs and attach the pad to them. Unfortunately, the easy part of assembly is pretty much over. The first half of this step will be relatively easy as the springs will not need to be pulled into place opposite springs already holding the pad. This is where a good pulling tool is essential, and the mallet will complete the job.

Each spring must be hooked into the frame and the pad, and the springs will need to be stretched. Once they are over the ring where they will hook to the frame, simply use the mallet to tap them into place. Having a helper use the puller on the springs while you tap in with the mallet is where you can cut down the most time in assembly.

  • Step 3:  Now for Covering the Springs

This is a good way to keep users safe from scratches, and most modern kits include them. Simply place the cover over the springs and make sure it covers each of them. Some kits will have ties to keep it in place, but others will have Velcro.

No matter what securing method is used, make sure each one is tied or fastened securely to keep injuries from occurring while also protecting the springs from the damage of weather.

Attaching a Safety Net

There are still some trampoline packages that come without a safety net to go around the structure, but they can be purchased separately at a small cost. These are an essential piece of safety equipment because they can keep people from falling off an elevated trampoline and hitting the ground. For those who choose to install them, the process is relatively straightforward and fast.

a man checking the safety net of trampoline

The net sits around and above the trampoline, and it has its own frame. This should be assembled first, and then it gets attached to the frame of the trampoline. The net is then hooked into the frame and the fun of jumping can begin safely.

How to Do a Back Handspring on a Trampoline?

How to Do a Back Handspring on a Trampoline - Without Being Scared

Before attempting to do a back handspring on a trampoline, it is important to know what a back handspring is, how to execute it properly and the link between the trampoline and overall form required to perfect the technique.

Practice is as important as body alignment and awareness of placement of the limbs during execution. Most gymnastic instructors begin with the basic placement of the head and limbs before the actual execution of a back handspring. Misalignment of the head limbs affects backward propulsion and also revolution of the body.

What are Back Handsprings? 

In essence, a back handspring propels the human body backward with the aid of hands that help revolve the body to an erect forward facing position.

a gymnast doing perfect back handspring movement

The word "handspring" is a clue to the most important part of a back handspring's technique. Back handsprings are generally part of gymnastic floor exercises or performed on gymnastic equipment like a trampoline, balance beam, uneven parallel bars or pummel horse. How well a back handspring is performed depends on the skill and ability of the performer. (1)

The Steps to Do a Successful Back Handspring 

In order to execute a successful back handspring is it necessary to dissect each part of the motion involved in performing it. A body in motion is referred to as kinesiology.

A handspring is a handstand that propels the body forward or backward. So, to execute a handspring, learn how to find your balance point while in a handstand.

a girl practicing handstand on the beautiful beach

To find your balance point in a handstand or handspring, stand in front of a mirror and draw an imaginary line from the top of your head to your feet.

Then, use the imaginary line whenever you need to balance in handstands or any other type of floor exercise such as a front or back walkover, roundoff, cartwheel or tinsika.

You will find it not only helps maintain body balance but helps avoid motion sickness for those who are sensitive to revolving or backward motion.

Next, take the time to warm up muscles and bones before you begin any form of exercise. For back handsprings, warm up should include deep knee bends keeping the spine straight, swinging arms and legs forward and back and making a circular motion right to left and left to right with the head.

Try using your newly acquired balance point by standing on one leg while swinging the opposite leg and then reverse.

If your legs still feel tight, try sitting on the floor with legs straddled and stretch from the waist over the right leg and then the left while you reach with your fingers to touch your toes. This can be done with knees slightly bent or as the legs feel more flexible, with knees locked.

Learn Your Handsprings Safely 

Gymnastic and acrobatic dance instructors teach forward handsprings first. This helps students to understand the basic form and motion as well as use of limbs.

instructor teaching a baby girl to move back handspring safely

Instructors use a safety mat, "spotters" and a belt with two ropes on either side which is held by spotters to prevent an accident and also to help the student develop a sense of handspring motion.

Some gym instructors use an aerial belt located over a safety mat with two spotters who follow the student as the aerial belt helps them propel themselves forward or backward.

Moving to the Trampoline 

A trampoline by its very nature has strong fabric secured by springs attached to a frame. The frame is usually covered in padding to protect users.

Note that trampolines are sold in different shapes. Some are long, rectangular beds while others may be octagonal or round. It is also important to know the actual size, so you have an idea of how much room you have to do a series of aerial tricks.

children playing on trampolines outdoor

Trampoline users should first assess the amount of buoyancy their particular trampoline has before attempting any acrobatic tricks on it. This also helps to accustom the user to the levels of height they can achieve by simply springing up and down on a trampoline.

If you've ever had your elementary school teacher show you how to perform forward and backward rolls on a floor mat, you might want to try these before you graduate to forward or back handsprings, tucks and layouts. Do these crouching type rolls without bouncing on the trampoline at first and then try them with a few jumps.

Moving to the Back Handspring on a Trampoline

To get the idea of tackling the first back handspring on a trampoline, keep in mind that you need a certain level of height in order to get your body to propel and revolve backward in this dual motion.

Keep your arms close to your body and then swing them downward and upward overhead close to your ears as you bend your knees while you gain height with each jump on the trampoline. Practice this until you feel you can thrust your body backward.

little girl doing a nicely back handsrping on trampoline

Once you are able to thrust your body backward using the force of the motion of your arms, you need to keep your body well aligned in midair for balance and your hands ready to meet the trampoline's floor.

Ideally, you want your landing to be with your knees bent so you can quickly recover to perform the next back handspring successfully.

Success at Last

Once you achieve the first successful back handspring, you might want to create serial tricks such as back handspring to forward handspring. These are quite spectacular to see performed. It assumes you are proficient at forward and back handsprings.

You can also try a single handed or aerial back handspring if you are confident in your technique.

Single handed back handsprings require only one hand to perform. That indicates that you can thrust your body backward with only one hand for propulsion and revolution.

An aerial back handspring requires no hands to complete. However, given that a trampoline acts as a major source of height, aerials are fairly easy to accomplish with practice.

More Fun with Jumping Tricks

To really impress yourself and others, try "doubles" back handspring routines with a partner. This is where achieving skill with single handed back hand springs is helpful. When working with a partner, back handsprings also teach reliance on precision movements and timing for each partner.

Additional solo tricks with back handsprings on a trampoline include adding a false roundoff before the back handspring is executed. It requires two short, preliminary steps forward and then a fast back handspring.

Nothing is as impressive as a well performed series of tricks on a trampoline. As you perfect your back handspring technique, create a series of coordinating tricks. These include:

  • With an aerial tinsika
  • With a back tuck 
  • With a layout
  • With a front tuck finished with a layout

Trampoline with No Age Barriers

If you can bend your knees, you can soar on a trampoline. The motion of the trampoline is similar to the buoyancy experienced when doing swimming pool exercise.

Note that children and adults can perform back handsprings more easily on a trampoline than they can as part of floor exercise. The trampoline is actually an aid to achieving a successful back handspring as well as numerous other acrobatic tricks.

A Fun Hobby

Trampoline use is a lot fun, but it can also be a hobby to share with family and friends. Try offering trampoline challenges to see who can create the most interesting trampoline tricks and routines. This is one way to make the most use of a backyard trampoline rather than sporadic use.

Trampolinists find their trampoline is excellent for maintaining good heart health and physical exercise. Children from four to ten years old can start to use a trampoline that is less than 14 feet in size to learn on or choose a mini trampoline that is about ten to twelve inches in height.

What Are Trampolines Made Of?

What Are Trampolines Made Of?

As you might be aware, trampolines are amazing, highly addictive recreational tools known for their soft surfaces which allow for smooth and easy bouncing.

While most people use trampolines when looking to relax and have a good time, not many know how the recreational device works.

To help improve your understanding of trampolines and how they are designed to bounce with so much ease, we will be analyzing the main parts, and the roles played by each part. (1)

Unlike bouncing castles which are ideally meant for children, trampolines give both adults and children the opportunity to jump high and land softly without any worry in the world.

Having a good understanding of the trampoline, its various parts and how it works will come in handy either when looking to make a purchase or when in need of making replacements.

The Main Components Of A Trampoline

Although trampolines might appear easy to make due to their simple design, their quality and durability rely heavily on the quality of components used.

A trampoline has four main parts which include springs, frame, jumping mat and safety pads. Read on as we delve deeper into the four components.

The Jumping Mat 

Mostly made from polypropylene or nylon material, the jumping mat makes an important part of the trampoline as it accommodates the user's weight when jumping and landing.

Contrary to popular belief, the mat is not responsible for the bouncing effect; in fact, all it does is to create a sturdy and strong enough landing area. 

a girl bouncing happily in garden

The jumping mat is usually tied to the frame to allow the user to bounce up and down without the risk of falling down. For large scale use, it is advisable to invest in a fairly large mat made from well-knit nylon or polyethylene fibers.

When it comes to trampolines, always ensure that you select strong jumping mats as they go a long way in determining the durability of your recreational device. 

Since the fun in trampolines emanates from jumping regularly on the surface, it is crucial to use soft and smooth jumping material to prevent injury.

Luckily, once cut out into the right size, the polypropylene fabric is usually interlocked thermally to make it even smoother thus ensuring that your children or even adult friends can jump for hours without sustaining injuries.


It goes without saying that springs are among the most important parts of a trampoline. In case you are not aware, it is the springs which allow you to bounce up and down the trampoline.

a man pulling springs to build up trampoline

High-quality trampolines usually have several springs strategically located between the frame and the mat. However, instead of using springs, some springless brands rely on elastic bands which, despite producing a similar bouncing effect, are usually less durable as they tend to lose their elasticity over time.

For enhanced strength and durability, trampoline springs are made from rust-resistant steel that is usually galvanized. The rust-resistant steel enhances the durability and usability of the trampoline since it can be left outside without having to worry about rain or humid conditions.

close up view of upper side

In case you are looking to make spring replacements, it is advisable to go for springs with long coils as they allow for greater recoil unlike short coil springs.

Other factors that determine the efficiency of the trampoline springs are such as size, quantity and shape. When it comes to shape, settling for tapered springs is recommended since they provide users with increased lateral stability when on the trampoline.

Always go for trampolines with a large number of long, tapered springs as they will create an enjoyable, long-lasting bouncing effect.

The Frame

Similar to springs, the frame is made from galvanized steel which helps to prevent rust. The rust-resistant steel allows for the use of the trampoline during rain or humid conditions.

proper frame linked to springs and mat

Without a proper frame, chances are that your trampoline will always disappoint you, especially when supporting several users. The frame allows for the strategic suspension of springs to create a smooth, bouncy surface. 

The frame is usually meant to outlast the jumping mat and the springs. As such, it is advisable to check on the frame regularly to ensure that the support remains firm and ready for use.

To maintain your frame well, be sure to always inspect the ground surface to confirm the stands are well positioned and in good shape.

Safety Pads 

The importance of safety pads to a trampoline cannot be overstated, especially due to their role in preventing trampoline-related injury. The pads are usually placed on the frame as well as on the springs. To enhance their efficiency in preventing injuries, the safety pads use plush-foam filled vinyl covers.

view from underneath the mat

The foam usually comes in different densities depending on the type, use and manufactures of a trampoline. The whole idea of safety pads is to soften the impact when landing and allow for smooth jumping and landing within the trampoline surface.

High density pads are always preferred when dealing with trampolines that have strong sturdy frames meant for large scale use. Although safety pads are not considered as must-haves when it comes to trampolines, it is advisable to invest in high density foams that will guarantee safety during use, especially in the event of landing on the frame or springs. 

creative capture of a boy enjoying trampoline

Safety nets are also used to make trampolines safer, more so when dealing with users such as children who can easily land outside the mat. Safety nets are usually made of polyester, polypropylene or polyethylene.

However, due to their superior density and withstanding power, polyethylene safety nets are mostly preferred.

How Trampolines Are Made?

Interestingly, the construction of trampolines usually starts from the frame. A manufacturer will need to select the best frame material depending on the intended trampoline design.

Once the galvanized steel has been obtained, manufacturers proceed to bend the steel into arcs. Afterward, spring holes are usually punched strategically around the frame.

Once the holes have been created, the manufacturer then proceeds to welding sockets. The sockets allow for the perfect fit between the trampoline`s frame and legs. The sockets and legs need to interlock properly for the trampoline to have a strong, sturdy frame. 

The next step involves cutting fabric into the desired shape and sewing it onto the web strapping. Once cut, the fabric is then laid and sewn onto the web strapping.

children playing with trampoline on the beach

The web strapping helps to reinforce the strength of the jumping mat, making the trampoline safe and strong enough for use. D-rings are finally added to enhance stability and compactness of the jumping mat. 

Finally, straps and vinyl covers are also sewn on the safety pads in a bid to increase the trampoline's overall stability and safety. The foam density is usually dependent on the intended use of the trampolines. 

Normally, manufacturers prefer using higher density foams for trampolines with tougher frames; this ensures that, in the event of landing on the springs or the frame, users can remain safe and free from injury.

What Is The Best Surface For A Trampoline?

Jumping Mat

As mentioned earlier, a good trampoline surface should be soft and flexible enough to allow for regular, low or high-intensity jumps. Due to this, it is important to select jumping mats that are made of polypropylene or nylon material. Polypropylene and nylon material are known to stretch, and offer good resistance to pressure. 

nice move of a boy on trampoline

When selecting jumping mat material, be sure to avoid using latex since they are neither stable nor safe, especially for long term use. Put simply, latex surfaces can produce irregular bounces which can lead to injury in case users bounce off the trampoline surface.

Trampoline Frames

If you want to purchase a long lasting trampoline that won’t disappoint, then it is advisable to avoid products made of aluminum material. Always go for galvanized steel frames as they are durable and strong enough to support different weights. A galvanized surface plays a pivotal role in keeping your trampoline strong as new, and free from rust.

excited kids together inside safe net

Therefore, it is safe to assert that the best material for trampoline frames is galvanized steel. You can never go wrong with stainless steel as it prevents your trampoline from wearing out prematurely. However, to keep your frame in good shape, you should cultivate a habit of inspecting the base area and top parts of your frame regularly.

More About Springfree Trampolines

As you might be aware, springfree trampolines have been gaining popularity over the years, more so due to their safety-enhancing features. Springfree trampolines have a unique design that eliminates the need for safety pads and springs. 

a big trampoline in front of the window

Both the mat rods and nets of spring-free trampolines are made from composite material which increases their ability to withstand hours of non-stop action. However, similar to other products in the market, the spring-free trampolines use a galvanized steel frame to enhance stability and durability.


As revealed in our discussion, trampolines comprise of four main parts which include springs, jumping mats, safety pads and the frame. All the parts are uniquely designed to make the trampoline extra safe for use.

When selecting frame material, it is advisable to go for galvanized stainless steel as it will help to keep your trampoline strong and study during and after use. 

To get the value for your money, you must be extra careful when selecting the material of your jumping mat. The best mats are made of polypropylene or nylon material as they are flexible enough to stretch and maintain a high-level of tension. 

beautiful pose of a baby girl bumping up

Therefore, now that you know more about the trampoline and its main parts, you should be well placed to make the best decision when it comes to purchasing or making replacements.

Remember, a good trampoline is not determined by size or shape but by the quality of its main components. As such, be sure to always counter check on the quality of materials used in making trampoline frames, jumping mats and even springs.